FREE
Discover the power of accessible nutrition through this talk session with visual props and samplings. Participants explore how simple plant-based ingredients such as seeds, greens, nuts and more—naturally boost energy and mood. Learn practical strategies for effortlessly incorporating these superfoods into your daily meals and snacks.
Dawn Curreem, founder of Clean and Real Foods, a Singapore brand making healthy eating simple, natural, and delicious. As a mompreneur, I know how busy life can get—that’s why our all-natural sauces, dips, crackers, and powders are designed to help people prepare wholesome meals in under 30 minutes.
Key Takeaways:
– Pantry essentials: Identify 3-4 affordable superfood staples that enhance nutrition and store long-term
– No-cook solutions: Master quick snacks and meals requiring zero cooking while delivering maximum energy
– Smart swaps: Learn simple substitutions that create lasting health benefits without sacrificing taste
Participants leave empowered knowing everyday superfoods are within reach. They gain confidence that small, consistent nutritional choices create wellness improvements, transforming their relationship with food from restrictive to nourishing through simple, delicious daily choices.
Duration: 30 minutes
Yes, certain workshops have limited slots. We recommend booking through the Genesis app or at the registration booth onsite.