$20.00
Start your day with energizing Sun Salutations that awaken the body, refresh the mind, and set a positive tone for the rest of the day.
Do bring your own yoga mat.
Lydia’s yoga journey began as a path to recovery from surgery, which gave her unique insights into overcoming physical and mental struggles. Yoga’s transformative power helped her transition from stress to tranquility. This profound personal experience inspired her to become a teacher, aiming to help others find peace and embrace wellness through yoga.
Duration: 60 Minutes
16 in stock
Yes, certain workshops have limited slots. We recommend booking through the Genesis app or at the registration booth onsite.