Original price was: $220.00.$79.90Current price is: $79.90.
Discover a powerful breathwork practice designed to release tension, reset your nervous system, and unlock deep calm. Guided by founder Dr. Sadhna Upadhya, this intimate session offers a rare chance to experience transformation through the breath in just one hour.
Participants need to bring own mat
A passionate advocate for well-being, self-discovery, and mindfulness, Dr. Sadhna Upadhya blends professional expertise with personal transformation to guide individuals toward purposeful living. With a rich background in hospitality, training, and holistic health, she brings warmth, depth and clarity into every space she creates. Through her speaking engagements, retreats, and courses, Sadhna shares insights on mindful living, resilience and the art of self-awareness, inspiring individuals and communities to step into their fullest expression.
Duration: 45 minutes
19 in stock
Yes, certain workshops have limited slots. We recommend booking through the Genesis app or at the registration booth onsite.