$35.00
Experience a transformative journey of movement with the GYROKINESIS® Method. Through flowing, wave-like sequences synchronized with breath, this practice gently opens energy pathways, enhances mobility, and helps restore balance in body and mind. Designed to release tension, improve posture, and cultivate ease of movement, this session will leave you feeling both grounded and revitalized.
Guided by Livetté, a certified GYROKINESIS® Trainer and passionate advocate for mindful living, this intimate workshop offers an opportunity to reconnect with your body’s natural rhythm. With a background rooted in movement arts and holistic well-being, Livetté blends precision with creativity, creating an atmosphere where participants can explore strength, flexibility, and inner awareness.
What to bring: Please wear comfortable activewear (ideally with covered knees, as some sequences involve kneeling) and bring your own yoga mat.
Duration: 60 minutes
18 in stock
Yes, certain workshops have limited slots. We recommend booking through the Genesis app or at the registration booth onsite.